Previous Next

Archive - Find any aticle in go!

Olive oil springbok


If any meat remains you can use it as pie filling, covered with puff pastry. Bake for 20 minutes.
zoommore

If any meat remains you can use it as pie filling, covered with puff pastry. Bake for 20 minutes.

Serves 4 – 6
Preparation time 5 minutes
Cooking time 2 hours

You can even cook chicken or duck using this method, but I love how it tenderizes game. It’s a perfect recipe for cooking on fire.

You need
  • 1,5 – 2kg springbok cuts, on the bone
  • 4 garlic cloves
  • 4 bay leaves
  • 4 cloves
  • juice of 1 orange, plus 1 strip of orange peel
  • 1 – 2 sprigs of rosemary
  • 1 cup beef stock
  • 5 tablespoons Worcestershire or soy sauce
  • salt and ground black pepper, to taste
  • 3 cups olive oil
  • 250g smoked bacon
  • fresh parsley
  • juice and peel of 1 lemon
Here's how
  1. Preheat the oven to 110°C. Use a cast iron pot big enough so the meat does not stick out above the rim. Bruise the garlic and add all the ingredients – except the olive oil, bacon, parsley and lemon – to the pot.
  2. In a separate saucepan, heat the olive oil to lukewarm. Don’t bring it to a boil. Pour the warm oil over the meat, covering it completely.
  3. Roast in the oven for 2 hours. You’ll know it’s ready when the meat falls off the bone and a fork easily goes into the meat. Remove the cooked meat but leave any pieces that are not yet done in the oil.
  4. Pour off the oil, remove the cloves, peel and bay leaves. Tear the meat into strips. Return it to the pot along with the juices, adding a few spoonfuls of olive oil, just enough to keep the meat moist. Cover the pot with foil or the lid and place in the warm drawer of your oven.
  5. Fry the bacon in a pan. Finely chop the parsley and grate some lemon peel over it. Stir in juice of 1 lemon and two tablespoons of olive oil.
  6. Serve the meat on a large plate with the bacon-and-parsley mixture sprinkled over it. Serve with a red wine sauce if you like, mashed potatoes and roasted vegetables. And don’t forget the baked quince.

Back to food | Back to top


Comments

Comment on this article


Please complete the code







Search - Food

Kuber Kos Bling bling biscuits

No bake biscuits

Kisses

Cooking gear

Hot stuff: Dad needs his hot coffee on the road. Mom keeps butternut soup in...

Read more



Incorrect username or password

Forgot password?

If you register you can:

Corner/Hoek
Corner/Hoek
Corner/Hoek
Corner/Hoek
Corner/Hoek
Corner/Hoek