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R 49.95 (Excludes postage and packaging)

The Complete Cycle Tour Training Guide

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Bicycling presents: The Complete Cycle Tour Training Guide

An expert Training Guide to the PicknPay Cape Argus Cycle Tour. Training plans from Novice to Sub-3 hours. All you need to know on Nutrition, Training, Gear, Race Day and what to Do in Cape Town.

Available December 2011 – March 2012 (while stocks last)

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